Wednesday, 27 October 2021

140 athletes compete in armed forces college bi-annual sports championship

 



By Mohammed Tijjani


 The Armed Forces Command and Staff Collage (AFCSC) Bi-annual sports championship has opened on Tuesday in Jaji, Kaduna State with 140 athletes participating.


The News Agency of Nigerian (NAN) reports that the competition which would last for a week, is holding at AVM Sulaiman Dambo sports complex at the Jaji Military Cantonment.


The athletes were drawn from AFSC  Headquarters, Departments of Joint Studies, Land warfare, Maritime warfare and Air warfare.


The competition would feature Football, Tennis, Volleyball, Handball, Swimming, Squash, Badminton, Golf, Basketball, Scrabble and Tug of war, among others.


In his address, the special guest, AVM Musbau Olatunji, Commandant of Airforce Institute of Technology (AFIT), said sport was a tool for fostering unity and must be encouraged in order to foster collaboration in approaching military operations.


He noted that the AFCSC, being an academic and military institution, had consistently promoted sports development to keep the personnel fit and in sound minds to carry out their duties well.


According to him, the athletes would become mentally alert and be able to carry out their duties effectively.


“Apart from that, we also do it for fun because all work and no play makes Jack a dull boy,” Olatunji said.


The commandant urged the participants not to loose sight of the reasons for the games and to maintain comradeship weather they emerge winners or not.


He also urged them to compete fairly and exhibit good sportsmanship while upholding the virtues that stood them out as incorruptible and indivisible members of the armed forces of Nigeria.


Earlier, the AFCSC Commandant, AVM Ebenezer Alade,

said the bi-annual sports week was a veritable tool that the college use in developing the physical fitness of its staff and students.


He added that the competition was also to foster cohesion among the participants.


“Although, the bi-annual sports week was disrupted by the COVID-19 breakout in 2020, it is highly gratifying to be back to this important sport activity.


“This is even more timely owing to the crucial role of sports in enhancing the physical and mental well-being of statf and students”, Alade said.


He therefore urged the participants to conmpete fairly and be gracious in defeat and accomnmodating in victory.


Alade also urged the officials, umpires and referees to be fair in their officiating.

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3 important reasons why the withdrawal method is not enough

 

Pulling out method or pulling out game as some people will like to call it, is also known as the withdrawal method.

Just as the name implies, it means removing or ejecting the penis from the vagina before ejaculation.

Most people would say they want to 'feel' you or they prefer 'skin to skin' so they would rather have sex without protection and as soon as they feel they are about to ejaculate they would pull out.

Here is the thing, you put yourself at potential risk when you engage in this method because most time, in the heat of the moment, your partner is already deep into the sex and is totally enjoying it making them forget to pull out.

Practice safe sex, get tested regularly, get birth control methods; these are the only ways you can protect your sexual health

Well, here are reasons why you should not engage in pull out method:

This method is one quick way to get pregnant. Research has shown that "around 22 out of 100 people who use withdrawal get pregnant every year — that’s about 1 in 5". Because even if your partners manage to pull out before ejaculation, chances are that a few amounts of sperm might find their way into your vagina because sometimes pre-ejaculation fluids could contain sperm and if you are ovulating, you are going to get pregnant even if you take the morning-after pill.

So if you are not trying to get pregnant, tell your partner NO PROTECTION, NO SEX!

To even attempt the withdraw method, it means you are having sex without protection which puts you at risk of getting sexually transmitted infections.

You are at risk of STIs such as gonorrhea, chlamydia, syphilis and many more.

If you want to engage in withdrawal method with your partner, make sure both of you get tested before you decide to have unprotected sex. The result will give you all the clue you need and would help you make a good decision.

The pulling out method is slow and very ineffective. You can't be guaranteed of anything. It is like playing roulette with your life, you are not sure of the outcome. The method gives room for enough human errors. You don't want to be taking a risk.

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